Canberra Lunch Time Runs
Results: Form guide:  

Results: Form guide:

Joe Arrouk (3969)

Person ID 3969
Display order SERIES

ABS Fun Run

# Date Description Place Age CAT Time Pace Points
1. 19/05/2005 John Night Park (7.3k) 37 27 30:26 4:10  

BBQ Stakes

# Date Description Place Age CAT Time Pace Points
1. 11/04/2012 Woden BBQ Pit (6k) 7 34 M30 26:31 4:25 48
2. 15/02/2012 Woden BBQ Pit (6k) 7 34 M30 28:12 4:42 200
3. 25/01/2012 Woden BBQ Pit (6k) 8 34 M30 28:19 4:43 47
4. 18/01/2012 Woden BBQ Pit (6k) 21 34 M30 29:37 4:56  
5. 11/01/2012 Woden BBQ Pit (6k) 31 34 M30 28:14 4:42  
6. 14/12/2011 Woden BBQ Pit (6k) 3 34 M30 29:47 4:57  
7. 09/03/2011 Woden BBQ Pit (6k) 1 33 M30 26:01 4:20  
8. 23/02/2011 Woden BBQ Pit (6k) 3 33 M30 26:29 4:24  
9. 16/02/2011 Woden BBQ Pit (6k) 1 33 M30 26:48 4:28  
10. 10/11/2010 Woden BBQ Pit (6k) 60 33 M30 31:34 5:15 12
11. 03/11/2010 Woden BBQ Pit (6k) 22 33 M30 26:57 4:29  
12. 27/10/2010 Woden BBQ Pit (6k) 28 33 M30 27:28 4:34  
13. 18/08/2010 Woden BBQ Pit (6k) 38 32 M30 29:21 4:53 23
14. 19/05/2010 Woden BBQ Pit (6k) 20 32 M30 26:39 4:26 36
15. 12/05/2010 Woden BBQ Pit (6k) 39 32 M30 27:18 4:33 19
16. 05/05/2010 Woden BBQ Pit (6k) 34 32 M30 27:24 4:34 27
17. 28/04/2010 Woden BBQ Pit (6k) 29 32 M30 27:16 4:32 31
18. 17/03/2010 Woden BBQ Pit (6k) 24 32 M30 27:26 4:34 37
19. 10/03/2010 Woden BBQ Pit (6k) 22 32 M30 26:45 4:27 34
20. 24/02/2010 Woden BBQ Pit (6k) 4 32 M30 27:06 4:31 200
21. 10/02/2010 Woden BBQ Pit (6k) 3 32 M30 27:27 4:34  
22. 03/02/2010 Woden BBQ Pit (6k) 6 32 M30 27:13 4:32  
23. 20/01/2010 Woden BBQ Pit (6k) 3 32 M30 27:24 4:34  
24. 06/01/2010 Woden BBQ Pit (6k) 4 32 M30 28:22 4:43  
25. 20/07/2005 Woden BBQ Pit (6k) 50 27 30:99 5:16 14
26. 13/07/2005 Woden BBQ Pit (6k) 48 27 33:99 5:46 15
27. 01/06/2005 Woden BBQ Pit (6k) 59 27 29:99 5:06 9
28. 18/05/2005 Woden BBQ Pit (6k) 50 27 28:99 4:56 14
29. 04/05/2005 Woden BBQ Pit (6k) 37 27 25:99 4:26 20
30. 27/04/2005 Woden BBQ Pit (6k) 13 27 25:42 4:17 44
31. 20/04/2005 Woden BBQ Pit (6k) 49 27 27:99 4:46 14
32. 06/04/2005 Woden BBQ Pit (6k) 31 27 26:12 4:22  
33. 16/03/2005 Woden BBQ Pit (6k) 4 27 26:30 4:25  
34. 23/02/2005 Woden BBQ Pit (6k) 8 27 27:20 4:33  
35. 16/02/2005 Woden BBQ Pit (6k) 13 27 27:99 4:46  

Customs Joggers

# Date Description Place Age CAT Time Pace Points
1. 09/05/2008 Stage 88 (5k) 3 30 M30 22:99 4:43  
2. 02/05/2008 Stage 88 (5k) 8 30 M30 23:17 4:39  
3. 25/08/2006 Stage 88 (5k) 11 28 22:04 4:24 42
4. 11/08/2006 Stage 88 (5k) 11 28 21:37 4:19 47
5. 04/08/2006 Stage 88 (5k) 24 28 22:13 4:26  
6. 28/07/2006 Stage 88 (5k) 5 28 22:32 4:30  
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